Nestled just minutes from the heart of Saint-Tropez, AREV St. Tropez opened its doors in March 2024 and has earned a place on the coveted Travel + Leisure IT List 2025, while also joining the ranks of Leading Hotels of the World. A first of its kind in this legendary destination, AREV now unveils the curated three-night “Wim Hof Atelier Escape”, a refined union of profound well-being, luxurious comfort, and Mediterranean allure.

In the softer rhythm of the low season, when Saint-Tropez reveals its quieter charm, guests will find the perfect moment to slow down, restore balance, and reconnect with themselves and nature.

Your retreat unfolds within AREV’s artfully appointed suites, where understated glamour meets timeless Riviera charm. Expect bespoke furnishings, silky linens and spa like bathrooms that whisper indulgence. Each space is a sanctuary of playful sophistication, designed to cocoon you in effortless luxury after a day of invigorating practice.

Over three days, engage with expert instructor to explore Wim Hof’s renowned techniques featuring breathwork, cold immersion, and mindful movement, cultivating mental focus, calm resilience, and a deeper connection with your body and environment 

Embrace small-group sessions, early morning breathwork followed by dips in cool waters of bay of St Tropez, a powerful yet gentle way to wake your senses. Expect restorative deep breathing, meditative calm, and the thrill of cold immersion under expert guidance.

Afternoons are yours to luxuriate in the authentic Riviera lifestyle at AREV St. Tropez. Sip on signature cocktails, indulge in a soothing massage or a cutting-edge beauty treatment at the AREV Spa with Maison ST, or simply drift into leisure amid the lush gardens under the guidance of AREV’s Master Gardener. And if you’ve truly “caught the bug,” you may choose to immerse yourself in additional sessions, deepening your practice and knowledge of the powerful, life-changing Wim Hof Method.

As dusk approaches, you may choose to embrace the invigorating calm of an optional sunset cold water swim, a serene immersion set against the golden hues of the Riviera sky. As night falls, the experience flows effortlessly into candlelit dinners at The Strand or moments of refinement in AREV’s Champagne Lounge, where the finest champagne houses are offered by the glass or by the bottle, an exquisite continuation of the day’s journey from energizing mornings to indulgent evenings.

The 3-night Wim Hof Atelier Escape at AREV St. Tropez is more than a retreat, it’s a curated experience: immersive wellness, timeless elegance, and mindful renewal, all wrapped in iconic Riviera allure.

Emma Estrela is a Lead Wim Hof Method Trainer with experience guiding practitioners worldwide. Since joining Wim Hof’s Poland Expedition in 2016, she has led international workshops, mentored instructors, and worked with clients such as James Nestor.

Passionate about authentic living, Emma combines breathing, cold immersion, and mindset practices to help guests connect with their inner strength. She brings nature, wellness, and adventure together in every experience.